Product Description
Uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.The Good: It’s relatively easy to set up, and the variety of exercises will keep you motivated for days. If you don’t have a gym membership, this could be your new go-to.Who It’s For: Anyone looking for a way to stay active. An efficient way to work every muscle in your body. It forces your body to work harder, thanks to its gravity-based bodyweight training. Since the training kit suspends your body in the air, your core is continuously firing. Pro athletes use it, but the workout is easy to adapt to any fitness level.
